Power Plate® my3™

Valued at $4,840

To celebrate the achievement of being crowned Busy Mums Fitness Club 2011 Overall Power Plate Champion, the winner will receive this incredible prize, the Power Plate® my3™.

The Power Plate® my3™ model is the trimmest, most economical way to bring Acceleration Training™ exercise into any sized home or apartment. No matter how demanding your schedule, the my3™ makes it easy to achieve incredible results. Designed specifically to use at home, the Power Plate® my3™ machine boasts simple-to-use controls and a workout regime that suits all ages and fitness goals.

A Power Plate® machine is the ultimate training partner and has been proven superior to traditional fitness methods and can help you achieve amazing results in as little as three sessions of 20 minutes each week for a period of six weeks. Power Plate® machines employ the concept of Acceleration Training™ (or Vibration Training) to stimulate the body's natural response to vibration. The vibrations emitted by a Power Plate® machine transmit waves of vibration through the body, activating muscle contractions.

A Power Plate® workout also offers a host of benefits, ranging from an immediate improvement in circulation, muscle strength and flexibility, range of motion, the appearance of cellulite, bone mineral density, weight loss, pain and soreness and faster recovery after injury, stress levels and metabolism.

The machine is not a miracle. But where it takes you is.

Timer: 30 or 60 seconds

Vibration:Tri-planar, mostly vertical
Pre-setting of 35Hz (vibrations per second)
High / Low settings for vertical displacement
Operation: User-friendly interactive display

Dimensions: 65cm x 82cm x 157cm

Colour: Silver or Black

RRP: $4,840

www.powerplate.com.au