Jenny Dugard, mother to 2 year old Marley and currently pregnant with baby number two, is the founder and director of Body Beyond Baby, a health and fitness business specialising in pre and postnatal care for mums. 

True to practicing what she preaches, Jenny has succeeded in her own journey to discovering her fit and healthy Body Beyond Baby. She transcribed her journey on the Body Beyond Baby blog, detailing her progress and inviting parents to join in her challenge.  She is now on track to share her new journey with the arrival of baby number two. This first hand experience, coupled with her vast fitness training with mums of all varieties gives Jenny an edge in assisting her clients to achieve their goals.

Working closely with other health practitioners, Jenny assists new mothers to rebuild their post baby bodies from the inside out. She has had much success in teaching the techniques required to correct the postnatal condition Diastasis Recti (abdominal separation) ensuring clients are given the correct tools to build a strong body post baby. 

Jenny operates group exercise sessions for postnatal mothers and delivers regular postnatal presentations and writes regular articles on postnatal health and wellbeing.  She produced her own postnatal DVD called “Rebuild from the Inside Out” in 2009.  Jenny is also registered and accredited with Fitness Australia.

“Through leading by example I aim to show you that it is possible to be fit, healthy and look fantastic whilst juggling the commitments of raising a young family. Exercise, well being and great nutrition are a vital part of daily life and it is imperative that we introduce our young people to a healthy lifestyle early on. What you teach your children when they are young will stay with them for the rest of their lives.” – Jenny

To attend one of Jenny's group exercise sessions, purchase a copy of her DVD or invite her to talk at your seminar or mothers group you can visit the Body Beyond Baby website www.bodybeyondbaby.com.au, email Jenny on jenny@bodybeyondbaby.com.au or alternately phone 0402 728047.