Our Mission Statment

Our mission is to provide all mums the opportunity to access the best health and fitness information.

To provide a diverse range of health and fitness options to accommodate mums of all ages, fitness levels, body types, time schedules and individual needs and circumstances.

To educate Mums, their families and future generations to be active and enjoy the benefits of living a healthy lifestyle.

To be an international leader of online women’s health and fitness.

To provide a supportive, friendly community of women to help inspire, motivate, share, learn with, and achieve goals together.

To motivate and inspire Mums to live a happy, balanced, healthy, fulfilled life.

To help mums know and feel of their worth.

To remind mums to feel attractive, alive.

To empower mums to take control of themselves.

To help real mums get real lasting results.

The Busy Mums Fitness Club is here to help YOU!

Being mums ourselves, we know how hard it can be to find the time, money and motivation to get yourself into shape. There are always other things pulling you in every direction.  The Busy Mums Fitness Club is here to help. We have especially designed our site for Mums.  Our programs are realistic and achievable, our information is current and up-to-date and we have ensured that our site is affordable for all - FREE!

Included in our FREE membership

• Ability to join any of our Body Transformation Challenge Competitions & be in the running to become the Overall Yearly Body Transformation Champion - and not only transform your body, but also win great prizes. 

• Brand new video workouts each month.

• Access to step by step realistic instructions for health & fitness to help you reach your goals.

• Nutrition plans and healthy eating strategies.

• Access to our dynamic Busy Mums Fitness Club Forum, where you can interact and connect with mums just like you on a wide range of subjects

• Access to all of our many BMFC Team of Experts

• Downloadable workouts, training sessions & more.

• Access to our Exercise Archives with progressive levels as you increase in strength & fitness.

• Motivation and support.

• Ideas to help maintain balance and well being.

• Learn new ways to involve the children in a healthy, active lifestyle.

We will help you get into shape once and for all.  You will look and feel great.