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"I am not a product of my circumstances. I am a product of my decisions."

— Stephen Covey

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Sherah Reeves - Support Coach
Sherah Reeves - Support Coach Sherah is a busy mum of six, a sister to seven brothers and three sister and an Aunty to over fifty nieces & nephews. As the BMFC co-founder and Support Coach, Sherah adds extra dimension to the site through her energy for life, her love for family, her belief in balance and her motivation to succeed. . . . keep reading
Mireille Ryan - Personal Trainer
Mireille Ryan - Personal Trainer Mireille Ryan was a co-founder of Busy Mums Fitness Club. She was also 2010 Australian Fitness Professional of the Year. Mireille has been in the fitness industry for over 10 years. . . . keep reading
Ephraim Hannant - Swimming Expert
Ephraim Hannant - Swimming Expert Swimming Expert Ephraim Hannant - A former International swimmer and Australian swimming champion, holds numerous swimming records and is a qualified "OzSwim" coach. Also, watch Ephraim race the 200m Backstroke Final at the 2006 Australian Championships. . . . keep reading
Matt O'Neill - Nutritionist
Matt O'Neill - Nutritionist Matt O'Neill is one of Australia's top nutritionists. He is a regular on Channel 7's Sunrise and The Morning Show. We are excited to have him as one of our Busy Mums Fitness Club experts. . . . keep reading
Cyndi O'Meara - Internationally Acclaimed Nutritionist
Cyndi O'Meara - Internationally Acclaimed Nutritionist Internationally Acclaimed Nutritionist Cyndi O'Meara has appeared on TV, Radio and has spoken at over 80 seminars and conferences. She believes that it's okay to be normal and life's good as long as you eat thoughtfully for at least 80% of the time. . . . keep reading
Laurie Lawrence - Swim Coach & Water Safety Advocate
Laurie Lawrence - Swim Coach & Water Safety Advocate The only person in the world with honours at the International Swimming Hall of Fame for both babies and elite coaching of Olympians, Laurie Lawrence is a huge asset to the Busy Mums Fitness Club team of experts. . . . keep reading
Marina J - Women's Coach and Entrepreneur
Marina J - Women's Coach and Entrepreneur Marina is Women's Coach and Entrpreneur and runs Marina J's Coaching Club for Women. Marina is a certified Yoga Instructor having taught Oki yoga on and off the mat for 13 years around the world, and trained as an integrative life coach in 2003 in California. She is also trained in using food as medicine and has been interviewed on TV, radio, magazines and newspapers. Marina also has her own yoga wear line - Marina J Yoga Wear. . . . keep reading
Ryan Gambin - Certified Personal Trainer & Olympian
Ryan Gambin - Certified Personal Trainer & Olympian 2008 Beijing Olympian, Degree in Sports Management, Certified Personal Trainer, Instructor of the Certificate III and IV courses in Fitness qualifying people to become a Personal Trainer, and owner of Sculpt Training Centre. . . . keep reading
Martha Lourey-Bird - Family Fitness Expert
Martha Lourey-Bird - Family Fitness Expert MSpSc, BSpSc(ExSc), DipRT A family fitness expert that makes exercise fun! With her Masters degree, Martha is an exercise scientist, university lecturer, scientific adviser, fitness editor, author and proud mum to her very own fit kids. . . . keep reading
Emily MacGregor - Naturopath
Emily MacGregor - Naturopath Emily specialises in the health of both women and children, with a focus on mental health issues and pain conditions and children with special needs like ADHD and Aspergers. With a light-hearted and caring approach, Emily holds the conviction that the body and mind simply need to be supported to heal naturally. . . . keep reading
Timo Topp - Fitness Expert
Timo Topp - Fitness Expert Timo Topp is a fitness expert who has been in the fitness industry for nearly 20 years. He has worked all over the world and has been featured in magazines such as Body and Soul, Nine to Five and Time Out. . . . keep reading
Louise D'Allura - Home Economist & Nutritionist
Louise D'Allura - Home Economist & Nutritionist With a background of Home Economist/Nutritionist and Occupational Health & Safety, Louise has discovered that the way we organise our lives has a big impact upon our health. Drawing on her passion and enthusiasm for getting organised and food, Louise will ensure you get organised for healthy eating and living. . . . keep reading
Rhiannon Lovell
Rhiannon Lovell Rhiannon Lovell is a certified Personal Trainer and exercise and pregnancy instructor. She is also a mum of two so knows how to get back into shape after having kids. . . . keep reading
Jackie Arbuckle - Naturopath
Jackie Arbuckle - Naturopath Jackie Arbuckle is a Naturopath practicing at the Carlton Health Group in Melbourne. She specialises in preconception and pregnancy care, along with the care of infants and children. Jackie also has a special interest in how the environment impacts on health as well as digestive problems and conditions effected by stress. . . . keep reading
Kim Paxton - Pilates Practitioner
Kim Paxton - Pilates Practitioner Kim Paxton is an internationally certified and experienced teacher of the Pilates Method. She is the owner of Movemeant Pilates Studio in North Adelaide. . . . keep reading
Chris Roberts - Registered Nurse & Natural Therapies Practitioner
Chris Roberts - Registered Nurse & Natural Therapies Practitioner Chris is a mother of 4 grown children, a practicing Registered Nurse and Natural Therapies Practitioner. As a nurse, Chris sees so much pain and suffering due to lifestyle and food choices, which has given her the passion for preventative health. . . . keep reading
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Here's what people are saying about BMFC...
"Mireille Ryan… was named 2010 Australian Exercise Professional for the Year, mainly for her work on this wonderful resource.” “The Busy Mums Fitness Club has opened their resources to all mums regardless of their financial situation or geographic location. This means that mums everywhere can access the latest health and fitness information to not only improve their health and fitness but also improve the health and fitness of their family and community.”
Robert Barnes – General Manager, Fitness Australia


“With the current obesity crisis throughout Australia, this website would provide the key to educating mums and inspiring them to share their goals with partners, children, friends and the community in general.”
Ros Bates MP – State Member for Mudgeeraba


"The Busy Mums Fitness Club really helped and supported me in my efforts to lose weight and improve my health and fitness."
Kristal - 2010 BMFC Overall Champion


"Just to let you know that using the exercises and tips you have posted so far (and not yet at the high end level) combined with healthy eating and some walking I have dropped a dress size. I have made some lifestyle adjustments and found my metabolism has increased. I have had more energy, better sleep and a clearer mind.
Busy Mums Fitness Club rocks."

Jane F
Gold Coast QLD


"Loving all the articles and videos, especially the workout ones."
Emily S
Kent UK


"I love all of the inspirational quotes about moms. They help to motivate me and remind me that I really have the best job in the whole world"
Jodie
Seattle USA

Please send us your thoughts to busymumsfitness@gmail.com