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Mireille Ryan BSc - Certified Personal Trainer
Mireille Ryan is a Fitness Expert, Author, Radio Personality,Certified Personal Trainer and the owner of Health Guru International P/L, which runs boot camps for women. Mireille has been in the fitness industry for almost 10 years and has taught thousands of women in Sydney, Brisbane and the Gold Coast. She has also run a children's fitness business teaching kids from age 3 up until the teens. . . .
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Sherah Reeves - Support Coach
Sherah is a busy mum of four, a sister to seven brothers and three sister and an Aunty to thirty-two nieces and nephews. As the BMFC Support Coach, Sherah will add extra dimension to our site through her energy for life, her love for children, her belief in balance and her motivation to succeed. . . .
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Ephraim Hannant - Swimming Expert
Swimming Expert Ephraim Hannant - A former International swimmer and Australian swimming champion, holds numerous swimming records and is a qualified "OzSwim" coach. Also, watch Ephraim race the 200m Backstroke Final at the 2006 Australian Championships. . . .
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Matt O'Neill - Nutritionist
Matt O'Neill is one of Australia's top nutritionists. He is a regular on Channel 7's Sunrise and The Morning Show. We are excited to have him as one of our Busy Mums Fitness Club experts. . . .
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Jenny Dugard - Postnatal Health & Wellbeing
Jenny Dugard, mother to 2 year old Marley and currently pregnant with baby number two, is the founder and director of Body Beyond Baby, a health and fitness business specialising in pre and postnatal care for mums. Jenny assists new mothers to rebuild their post baby bodies from the inside out. . . .
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Mark Barrett - Running Coach
Having run over 20 marathons and 10 ultra-marathons Mark is definitely a keen runner who loves the challenge of endurance events. His love of running has seen him study extensively the technique and training aspects. Mark coaches running technique to runners of all levels. He is a Physiotherapist and founding partner at Physiologic. . . .
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Caitlin Reid - Dietician and Exercise Physiologist
Caitlin is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) and has a private practice at Balmain Sports Physio, Sydney where she consults on weight loss, lifestyle management and sports nutrition and is the official sports dietitian for the South Sydney Rabbitohs football team. . . .
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Louise D'Allura - Home Economist & Nutritionist
With a background of Home Economist/Nutritionist and Occupational Health & Safety, Louise has discovered that the way we organise our lives has a big impact upon our health. Drawing on her passion and enthusiasm for getting organised and food, Louise will ensure you get organised for healthy eating and living. . . .
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Adele Blair - Organisation Extraordinaire
Adele is a Certified Concierge Specialist (awarded by the International Concierge and Errands Association) and an Accredited Expert Professional Organiser (awarded by the Australasian Association of Professional Organisers), so she knows a thing or two about organising. . . .
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Sam Sample - Holistic Happiness
Sam Sample is an expert in many different areas. Her diverse expertise include Make-Up Artistry & Image Training, Nutrition, Fitness, Aromatherapy, Skin Care and Access Energy Transformation. Sam offers insightful knowledge to educate and inspire mums on how to incorporate daily self-caring rituals that promote inner health and harmony in the face of life's little pressures. . . .
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Janice Fenton
Life Coach and Mother of 2, Janice Fenton, is the Working Mum's Coach. She helps working mums work it out. . . .
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Michelle Woodward - Boxing Expert
Boxing Expert, Michelle Woodward is passionate about boxing and teaches 9 classes a week. Michelle will give you all the tips and tricks that will have you boxing with the best of them. . . .
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| Here's what our members are saying ...
"Just to let you know that using the exercises and tips you have posted so far (and not yet at the high end level) combined with healthy eating and some walking I have dropped a dress size. I have made some lifestyle adjustments and found my metabolism has increased. I have had more energy, better sleep and a clearer mind.
Busy Mums Fitness Club rocks."
Jane F
Gold Coast QLD
"Loving all the tips and videos, especially the workout ones"
Emily S
Kent UK
"I love all of the inspirational quotes about moms. They help to motivate me and remind me that I really have the best job in the whole world"
Jodie P
Seattle USA
Please send us your thoughts and feelings to busymumsfitness@gmail.com |
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