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"I am not a product of my circumstances. I am a product of my decisions."

— Stephen Covey

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Free Fitness Tools
Your Child's Body Mass Index
Is your child is a healthy weight range? Use this great BMI calculator to not only check but also graph it. . . . keep reading
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Want to track your child's height and weight. Use the height and weight calculator. . . . keep reading
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 TESTIMONIALS
Here's what people are saying about BMFC...
"Mireille Ryan… was named 2010 Australian Exercise Professional for the Year, mainly for her work on this wonderful resource.” “The Busy Mums Fitness Club has opened their resources to all mums regardless of their financial situation or geographic location. This means that mums everywhere can access the latest health and fitness information to not only improve their health and fitness but also improve the health and fitness of their family and community.”
Robert Barnes – General Manager, Fitness Australia


“With the current obesity crisis throughout Australia, this website would provide the key to educating mums and inspiring them to share their goals with partners, children, friends and the community in general.”
Ros Bates MP – State Member for Mudgeeraba


"The Busy Mums Fitness Club really helped and supported me in my efforts to lose weight and improve my health and fitness."
Kristal - 2010 BMFC Overall Champion


"Just to let you know that using the exercises and tips you have posted so far (and not yet at the high end level) combined with healthy eating and some walking I have dropped a dress size. I have made some lifestyle adjustments and found my metabolism has increased. I have had more energy, better sleep and a clearer mind.
Busy Mums Fitness Club rocks."

Jane F
Gold Coast QLD


"Loving all the articles and videos, especially the workout ones."
Emily S
Kent UK


"I love all of the inspirational quotes about moms. They help to motivate me and remind me that I really have the best job in the whole world"
Jodie
Seattle USA

Please send us your thoughts to busymumsfitness@gmail.com