Reader Favorites

The list shows the most widely read articles on this site.

1. Sherah Reeves - Support Coach
   Sherah is a busy mum of six, a sister to seven brothers and three sister and an Aunty to forty-four nieces & nephews. As the BMFC Support Coach, Sherah adds extra dimension to our site through her energy for life, her love for family, her belief in balance and her motivation to succeed. . . . keep reading
   
   
2. Mireille Ryan BSc - Certified Personal Trainer
   Mireille Ryan is 2010 Australian Fitness Professional of the Year. Mireille is a Fitness Expert, Author, Radio Personality,Certified Personal Trainer and the owner of Health Guru International P/L, which runs boot camps for women. Mireille has been in the fitness industry for almost 10 years and has taught thousands of women in Sydney, Brisbane and the Gold Coast. She has also run a children's fitness business teaching kids from age 3 up until the teens. . . . keep reading
   
   
3. Ephraim Hannant - Swimming Expert
   Swimming Expert Ephraim Hannant - A former International swimmer and Australian swimming champion, holds numerous swimming records and is a qualified "OzSwim" coach. Also, watch Ephraim race the 200m Backstroke Final at the 2006 Australian Championships. . . . keep reading
   
   
4. Our First Body Transformation Champion
   An inspiring Post-Pregnancy Success Story - With four young children, Debbie proves that even the busiest of moms can achieve amazing results in 12 weeks. Her transformation has been nothing short of inspirational, and will lead many other Busy Mums to create their own challenges. Congratulations Debbie on your newly regained positive, healthy, active lifestyle! . . . keep reading
   
   
5. Turn Up the Heat to Achieve
   Mireille Ryan
   The Busy Mums Fitness Club is about helping mums to achieve their goals. Whether that is to be fitter, lose weight or try something new, The Busy Mums . . . keep reading
   
   
6. Jenny Dugard - Postnatal Health & Wellbeing
   Jenny Dugard, mother to 2 year old Marley and currently pregnant with baby number two, is the founder and director of Body Beyond Baby, a health and fitness business specialising in pre and postnatal care for mums. Jenny assists new mothers to rebuild their post baby bodies from the inside out. . . . keep reading
   
   
7. Ryan Gambin - Certified Personal Trainer & Olympian
   2008 Beijing Olympian, Degree in Sports Management, Certified Personal Trainer, Instructor of the Certificate III and IV courses in Fitness qualifying people to become a Personal Trainer, and owner of Sculpt Training Centre. . . . keep reading
   
   
8. Caitlin Reid - Dietician and Exercise Physiologist
   Caitlin is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) and has a private practice at Balmain Sports Physio, Sydney where she consults on weight loss, lifestyle management and sports nutrition and is the official sports dietitian for the South Sydney Rabbitohs football team. . . . keep reading
   
   
9. Cyndi O'Meara - Internationally Acclaimed Nutritionist
   Internationally Acclaimed Nutritionist Cyndi O'Meara has appeared on TV, Radio and has spoken at over 80 seminars and conferences. She believes that it's okay to be normal and life's good as long as you eat thoughtfully for at least 80% of the time. . . . keep reading
   
   
10. Inspirational Mum - Natasha Ferre
    Natasha Ferre is the TV host of a Snowboard Show on ch9/GO. She is a mum who is 34 & has lost an incredible 35kg! She has recently been featured in 'WHO magazine' in their STAR BODIES section in a white bikini! Read how she transformed her body. . . . keep reading
    
    
11. Stuart Walter - Professional Clinical Hypnotherapist & NLP Practitioner
    Stuart is a Professional Clinical Hypnotherapist and Neuro-Linguistic Programming Practitioner who helps create champions in sport, business and life. Stuarts passion is to open every person up to their potential. . . . keep reading
    
    
12. Andilla N Parsons Bachelor of Midwifery Degree (BM) Qualified Registered Midwife
    Andilla Parsons - Qualified Registered Midwife and Busy Mum of three. Since 2003, Andilla has supported hundreds of women through their pregnancy's, births and post pregnancy experiences. She is passionate about women being supported, informed, empowered and given opportunities of choice. A true expert in her chosen field. . . . keep reading
    
    
13. Marie-Claire O'Shea - Registered Dietician
    Marie Claire is a registered dietician with years of hospital and private industry experience. She has founded her own company, Marie-Claire O'Shea Dieticians and has 11 clinics over South East Queensland. . . . keep reading
    
    
14. Louise D'Allura - Home Economist & Nutritionist
    With a background of Home Economist/Nutritionist and Occupational Health & Safety, Louise has discovered that the way we organise our lives has a big impact upon our health. Drawing on her passion and enthusiasm for getting organised and food, Louise will ensure you get organised for healthy eating and living. . . . keep reading
    
    
15. Matt O'Neill - Nutritionist
    Matt O'Neill is one of Australia's top nutritionists. He is a regular on Channel 7's Sunrise and The Morning Show. We are excited to have him as one of our Busy Mums Fitness Club experts. . . . keep reading
    
    
16. Marina J - Women's Coach and Entrepreneur
    Marina is Women's Coach and Entrpreneur and runs Marina J's Coaching Club for Women. Marina is a certified Yoga Instructor having taught Oki yoga on and off the mat for 13 years around the world, and trained as an integrative life coach in 2003 in California. She is also trained in using food as medicine and has been interviewed on TV, radio, magazines and newspapers. Marina also has her own yoga wear line - Marina J Yoga Wear. . . . keep reading
    
    
17. Overall 2011 Power Plate® Body Transformation Winner
    We are proud to announce that Liz Bear has been named 2011 Powerplate Overall Transformation Champion. Liz has reclaimed her pre-baby body and can boast a healthy weight of 55kg (121lb). She achieved your goals through consistency, hard work, discipline & well balanced choices. Her results are outstanding & inspirational. She have showed once again that a busy 'real mum' can achieve 'real results'. Congratulations Liz! . . . keep reading
    
    
18. Martha Lourey-Bird - Family Fitness Expert
    MSpSc, BSpSc(ExSc), DipRT A family fitness expert that makes exercise fun! With her Masters degree, Martha is an exercise scientist, university lecturer, scientific adviser, fitness editor, author and proud mum to her very own fit kids. . . . keep reading
    
    
19. Laurie Lawrence - Swim Coach & Water Safety Advocate
    The only person in the world with honours at the International Swimming Hall of Fame for both babies and elite coaching of Olympians, Laurie Lawrence is a huge asset to the Busy Mums Fitness Club team of experts. . . . keep reading
    
    
20. Your Child's Body Mass Index
    Is your child is a healthy weight range? Use this great BMI calculator to not only check but also graph it. . . . keep reading
    
    

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